022: How To Reframe Overwhelm and Become a Magnet for Abundance episode artwork

EPISODE · Aug 19, 2025 · 19 MIN

022: How To Reframe Overwhelm and Become a Magnet for Abundance

from Born To Be Brilliant · host Lucy Shrimpton

What if overwhelm isn’t “too much work”, but simply a calendar problem waiting for a smarter fix? In this episode, Lucy  reveals how chronic overload is just an unstructured to‑do list and a limiting belief about worthiness. Drawing on her experience of launching multiple companies while raising two under two (and navigating a late ADHD diagnosis), she shares her “Do, Ditch, Delegate” method, calendar‑blocking tactics, and mindset reframes that turn heavy workloads into lighter, energising momentum. She explains why embracing white space, challenging the “I must hustle to receive” story, and trusting that the right tasks will surface are the fastest routes to calm productivity and greater cash‑flow. Hands up if you’re a founder, creative, or purpose‑driven parent who juggles business growth with family life and feels paralysed by never‑ending lists: this episode delivers practical scheduling tips and mindset shifts that dissolve overwhelm and open the door to sustainable abundance.   Connect with Lucy Shrimpton: Website – lucyshrimpton.com Instagram – @iamlucyshrimpton Facebook – Lucy Shrimpton Discover the strengths and blindspots of your entrepreneurial spirit - Take the free Quiz: https://www.lucyshrimpton.com/quiz   Ready to create a life and business you love? Explore the Born to Be Brilliant Membership for everything you need to achieve success with clarity, confidence, and ease. Find out more here: https://www.lucyshrimpton.com/membership

Episode metadata supplied by the publisher feed · Published Aug 19, 2025

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022: How To Reframe Overwhelm and Become a Magnet for Abundance

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