EPISODE · Dec 16, 2025 · 1H 5M
#022 - Leah Amico - The Skill That Helped Me Win 3 Olympic Gold Medals
from Philomath · host Richie O'Brien
In this episode, three-time Olympic gold medalist Leah Amico reveals the mindset and identity work that shaped her journey from college standout to Team USA legend. She shares the real moments that defined her career, from facing one of the best pitchers in the world as an unknown freshman, to embracing a new position with a champion’s mindset, to learning how perspective and self-talk can completely change how you handle pressure. Leah discusses comparison, confidence, and why your value can never be tied to outcomes, highlighting how authenticity, vulnerability, and knowing who you are become superpowers in sport and in life. She also opens up about the personal side of competing at the highest level, including becoming a mother between Olympics, learning to juggle priorities, and staying grounded while chasing excellence. She reflects on faith, intrinsic motivation, building resilience, and the lifelong process of becoming the best version of yourself, not who others expect you to be.Timestamps:(00:00) Introduction to Softball and Olympic Experience(01:22) Identity Beyond Medals: Leah's Perspective(04:25) Understanding Softball: The Game Explained(07:22) The Journey to the Olympics: Leah's Path(10:16) Maturity and Leadership: Evolution Through Medals(13:24) Defining Success: Personal vs. Societal Standards(15:35) Intangibles of an Olympian: Work Ethic and Mindset(18:54) The Gold Standard Mindset: Keys to Success(21:51) Preparation and Team Dynamics: Winning Strategies(24:45) Overcoming Pressure: Mental Strategies for Big Moments(27:29) Learning from Failure: Growth Through Adversity(30:34) Reflection and Growth: The Importance of Self-Assessment(32:12) Performance and Emotional Control(36:27) Mindset Shifts and Pressure Management(41:44) The Impact of Motherhood on Performance(46:51) Identity Beyond Achievements(51:30) Overcoming Comparison and Self-Doubt(55:02) Authenticity in a Comparative World(57:12) Vulnerability and Confidence(59:49) Lessons from Olympic Experiences(01:01:46) Future Aspirations and GoalsFind Leah: Instagram: https://www.instagram.com/leah20usaLinkedIn: https://www.linkedin.com/in/leah-amico-oly-7734531a6/Find Richie:YouTube: https://www.youtube.com/@richieobrienx/Instagram: https://www.instagram.com/richieobrienx/TikTok: https://www.tiktok.com/@richieobrienxLinkedIn: https://www.linkedin.com/in/richieobrienx/
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#022 - Leah Amico - The Skill That Helped Me Win 3 Olympic Gold Medals
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