EPISODE · Feb 23, 2021 · 33 MIN

022 - Perché dormiamo & come dormire meglio

from SIMPLE ITALIAN PODCAST | IL PODCAST IN ITALIANO COMPRENSIBILE | LEARN ITALIAN WITH PODCASTS · host Simone Pols

Transcript of the episode: Simonepols.com/podcast ITALIANO Dormire bene è fondamentale per il nostro corpo e per la nostra mente. In questa puntata del nostro podcast in italiano comprensibile parliamo del perché dormire è importante e di come dormire meglio. Questa la lista dei libri che mi hanno aiutato a registrare questo episodio: Why we sleep The Sleep solution The secret life of sleep The mind at night How we learn (solo il capitolo sul sonno)   Domande? Lasciami un commento qui sotto!  Resta in contatto con Simone: Sito: simonepols.com Email: [email protected] Youtube Channel Instagram: instagram.com/simonepols Facebook Group con eventi per imparare l'italiano GRATUITI. Ti è piaciuto questo episodio? Puoi supportare il nostro progetto con una donazione QUI. GRAZIE MILLE!❤️ ENGLISH In this episode of our comprehensible Italian podcast we are going to talk about sleep. Why we sleep, why sleep is so important for our body and our mind and how to improve the quality of our sleep.  Here the list of books that helped me recording this episode: Why we sleep The Sleep solution The secret life of sleep The mind at night How we learn (just the chapter about sleep) Any question? Just drop me a message! Get in touch with Simone: Website: simonepols.com Email: [email protected] Youtube Channel Instagram: instagram.com/simonepols Facebook Group with FREE events to learn Italian. Love this episode? You can support our project with a donation HERE. THANK YOU!❤️ Un abbraccio, Simone FRENCH: Podcast pour apprendre l'italien. Apprends l'italien avec les podcasts 100% en italien compréhensible et facile. Écoute la langue et apprendre l'italien avec la méthode naturelle. ESPAÑOL: Podcast para aprender italiano. Aprende italiano con podcasts 100% en italiano fácil, sencillo y comprensible. Escucha el idioma y aprende italiano con el método natural. En este episodio voy a compartir contigo 5 consejos sobre cómo aprender italiano o cualquier idioma. NOORS: Podkast for å lære italiensk på en enkel måte: Lær italiensk med podkaster på forståelig og enkel italiensk. Lytt til språket og lær italiensk på den naturlige måten.

What this episode covers

Transcript of the episode: Simonepols.com/podcast ITALIANO Dormire bene è fondamentale per il nostro corpo e per la nostra mente. In questa puntata del nostro podcast in italiano comprensibile parliamo del perché dormire è importante e di come dormire meglio. Questa la lista dei libri che mi hanno aiutato a registrare questo episodio: Why we sleep The Sleep solution The secret life of sleep The mind at night How we learn (solo il capitolo sul sonno) Domande? Lasciami un commento qui sotto! Resta in contatto con Simone: Sito: simonepols.com Email: [email protected] Youtube Channel Instagram: instagram.com/simonepols Facebook Group con eventi per imparare l'italiano GRATUITI. Ti è piaciuto questo episodio? Puoi supportare il nostro progetto con una donazione QUI. GRAZIE MILLE!❤️ ENGLISH In this episode of our comprehensible Italian podcast we are going to talk about sleep. Why we sleep, why sleep is so important for our body and our mind and how to improve the quality of our sleep. Here the list of books that helped me recording this episode: Why we sleep The Sleep solution The secret life of sleep The mind at night How we learn (just the chapter about sleep) Any question? Just drop me a message! Get in touch with Simone: Website: simonepols.com Email: [email protected] Youtube Channel Instagram: instagram.com/simonepols Facebook Group with FREE events to learn Italian. Love this episode? You can support our project with a donation HERE. THANK YOU!❤️ Un abbraccio, Simone FRENCH: Podcast pour apprendre l'italien. Apprends l'italien avec les podcasts 100% en italien compréhensible et facile. Écoute la langue et apprendre l'italien avec la méthode naturelle. ESPAÑOL: Podcast para aprender italiano. Aprende italiano con podcasts 100% en italiano fácil, sencillo y comprensible. Escucha el idioma y aprende italiano con el método natural. En este episodio voy a compartir contigo 5 consejos sobre cómo aprender italiano o cualquier idioma. NOORS: Podkast for å lære italiensk på en enkel måte: Lær italiensk med podkaster på forståelig og enkel italiensk. Lytt til språket og lær italiensk på den naturlige måten.

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022 - Perché dormiamo & come dormire meglio

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This episode is 33 minutes long.

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This episode was published on February 23, 2021.

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