022: Sex and Intimacy During Pregnancy

Today's show is a bit spicy! I got up close and personal with Dr. Rose Schlaff– the wizard of physical therapy and a guru of getting your groove back, especially when baby bumps and babies are in the picture! We dive into the nitty-gritty of keeping the sparks flying when you're expecting. Rose is gonna spill the beans on how she mixes a blending of intimacy coaching with physical therapy to get your sexy back on track, body and soul. We explore knowing your body like the back of your hand, penciling in some steamy time with your boo, and how your brain wires can totally mess with your mojo. Rose has some killer "snacks" up her sleeve! She's talking body-boosting exercises, chill-out breathing techniques, and some brainy tips to get you and your partner back in sync. Plus, she's got the lowdown on how to stay connected through pregnancy so your postpartum is on track. As the convo wraps up, it's a "to be continued..." because your burning questions are gonna get some airtime in a follow-up episode. I have worked with Rose for years and I know you'll love her. Don't miss this one – and send in your questions for our next episode together. Rose also offered a coupon for $150 off if you want to work with her! Coupon Code BIRTH. You can find her at BeWellWithRose.com Let's connect: Have questions or comments for this episode? [email protected]   Work with Care or Ashley: 858-251-4204   Join us on Socials: Instagram: @BirthEducationCenter TikTok: @BirthEducationCenter YouTube: @BirthEducationCenter FB: @BirthEducationCenter LinkedIn: @CareMesser   Online Courses: OMG I'm Pregnant Induction 101 Mental Health  Newborn Procedures Epidurals Explained Meditations/Journal   For Doulas Only - Ebook and Visualization