022 - Treinamento mental para corredores

from Canal Corredores · host Canal Corredores

Treinamos pernas, fôlego, mas como treinarmos a cabeça do corredor para deixá-la mais forte contra os pensamentos que podem sabotar um treino ou prova? Vamos bater um papo sobre isso com Bruno Zanuto, atleta profissional do vôlei e idealizador de um treinamento mental direcionado aos praticantes de corrida. Site do Bruno - http://www.brunozanuto.com Ebook grátis (Batalha mental)- http://www.tmrun.com.br/batalha_mental

Episode metadata supplied by the publisher feed · Published Jun 11, 2018

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022 - Treinamento mental para corredores

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This episode was published on June 11, 2018.

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