022 - When Do You Feel Free

Welcome to 1 Minute Tips! When I came up with the title for this episode I thought it sounded a bit weird at first. But this is exactly what I meant to ask. When do you feel free? This is a powerful question. If you answer it with honesty. What are the moments when you really feel free? Free of fear, free of the shackles, free of judgment. Do a small exercise, close your eyes and try to remember when these moments occurred in the past. You may even want to write down whatever comes to your mind. If you can’t find such moments, that’s absolutely fine. There’s nothing wrong with you. They are there, maybe a bit clouded. But definitely there. The important thing is to keep in mind that right now, you’re creating new moments. How will you want to remember today’s moments? Are they freeing you? Or keeping you hostage? You are in charge, create moments of freedom. I’m Rod Gomes and I’ll come back with another 1 minute tip soon. Take care, stay active, stay positive!