023: A calmer workplace - Sarah Markham

Kul Mahay has over 3 decades experience in the leadership space.  He works with organisations and leaders to develop powerful cultures of high value, and performance which is built all around their people.   On this episode, he's chatting with Sarah Markham. Sarah is the founder and CEO at Calm in a Box.   After a difficult time in her personal life and suffering from poor health, she developed a passion for wellbeing and began a mission to live a calmer, more peaceful life.  As an experienced HR Director and accredited executive coach, she spent her corporate career partnering with company boards and leadership teams to design and implement behavioural change and employee engagement programmes across global organisations for peak performance and productivity. Find out more about Calm in a box : https://calminabox.co.uk/about/ ______________________________ ABOUT THE PODCAST SERIES During these shows, you‘ll hear Kul chatting with fellow leaders from around the world, who are recognised as being at the top of their game.  Together they‘ll explore what emotional intelligence in practice actually looks like, and the benefits it could bring to your teams. It‘s a movement to transform the way we see leadership, and to create powerful cultures where people feel seen, heard, valued and appreciated. Please join the movement and FOLLOW/SUBSCRIBE to this Podcast. FOLLOW ► https://www.linkedin.com/in/kulmahay-leadership/