023: Beliefs - Beliefs are the trees and Mindset is a forest!

Beliefs are stories told to us, or we tell ourselves. These stories are powerful because they shape who we are. Conversation in this episode will empower you to separate yourself from beliefs that don't serve you. In addition to mindfulness and compassionate inquiry, listen to this episode for more tips on how we can free us from negative beliefs.  You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.facebook.com/TrinityTalks1/ https://www.instagram.com/trinitytalksconnect/ We also encourage you to send a note on how we can quench your inquisitive mind, email us what topics you'd like us to explore, and anything you want to share with us. For that, if an email is better for you, our email address is: [email protected] Nepali Tea Traders is a Boston-based company offering premium teas from small farms in Nepal's Ilam region. They sell natural and organic teas grown at high altitudes, available in stores and online. Their award-winning teas support a sustainable tea economy in Nepal, ensuring fair prices for farmers. Explore their collection at www.NepaliTeaTraders.com. Disclaimer:  The stories presented in this podcast are personal and for educational purposes only; the hosts are not experts in the subject matter. Trinity Talks claims no responsibility for any loss or damage due to the application or interpretation of the information presented herein.