023 - Case Bradford - How To Elevate Your Vitality

My guest today is Case Bradford - Host of the Peak Earth Pod, volunteer beach garbage man, nature and health enthusiast, poet, and a man on a mission to elevate our vitality.Case and I discuss leaning into authenticity, wanting to kill a part of ourselves, the powerful combination of meaning and gratitude, re-coding our human software, eating true food, training in nature, beautifying local nature, seasonal multi-day fasting, going to war everyday with ourselves, and a whole lot more. If you find any value in this conversation, consider sharing the podcast as well as leaving a rating or review. You can also follow along on Instagram, Twitter and subscribe on YouTube at Tyro Nolan. Thank you - I greatly appreciate your support.It was an honor to sit down with Case; I hope y’all enjoyConnect with Case:Case's WebsiteInstagram: @CaseBradfordTwitter: @CasBradYouTube: Case BradfordConnect with Peak Earth Podcast: SpotifyAppleYouTubeConnect with Nolan:Instagram: @TyroNolanTwitter: @TyroNolanYouTube: Tyro NolanConnect with The Tyro Experience:Instagram: @TheTyroExperience