#023 - Dealing with distractions
from Pybites Podcast Hosted by Julian Sequeira & Bob Belderbos
Today we tackle the ugly monster of distraction. We give you some valuable pointers that can reduce the amount of stress that distractions cause: - Work on the 80/20, the stuff that matters and have goals so you know what to aim at. - Time-box your time, including social media. - Airplane mode is your new best friend. - Watch your bio (= willpower). - Social media vicious cycle (story time!) - Go async with online reading, batch articles with Pocket. - Tab galore is bad (unclosed loops!), go minimal, less is more. - An accountability partner increases your focus and therefore reduces distractions. - Disable desktop notifications and uninstall distracting phone apps. - When you work work, when you play play (again, control your phone use). To seriously boost your productivity, gaining valuable hours back every single week, check out our dedicated course: https://pybitesproductivity.com
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