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023: Emotional control episode artwork

Mar 9, 2026 4 min

023: Emotional control

from Performance Unlocked Hosted by Desmond Aberdeen

Most people think power is money, status, or influence. But real power is much simpler than that. Real power is emotional control. In this episode of Performance Unlocked, Desmond Aberdeen breaks down why the ability to control your emotions is one of the most underrated advantages in business, leadership, relationships, and personal growth. When you react emotionally, you give away leverage. When you remain calm, you stay in command. High performers understand something most people overlook: whoever controls your emotions controls you. Learn why emotional discipline, patience, and strategic silence can become your greatest competitive advantage. If you want to become more focused, more disciplined, and more powerful in your decisions, this episode will challenge you to think differently about how you respond to pressure. Master your emotions. Master your decisions. Master your life. #PerformanceUnlocked #EmotionalControl #SelfMastery #HighPerformance #MindsetMatters #LeadershipGrowth#DisciplineEqualsFreedom

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023: Emotional control

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This episode was published on March 9, 2026.

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