EPISODE · Jul 8, 2021 · 15 MIN
023 | Expectations vs. Reality in ACL Rehab
In this episode, we cover managing the expectations vs. reality in ACL rehabhow time and protocols can heavily influence thishow this can directly impact your mindsetexamples of current athletes navigating thisthe key components to set you up for success_________Want a clear plan for your ACL rehab?1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you are going, and what to do next.Start with a free consult call: www.theaclathlete.com/coaching_________Free weekly newsletterThe ACL Athlete VALUE Newsletter. ACL advice, go-to exercises, research breakdowns, and the frameworks we use._________More from The ACL AthleteWebsite: www.theaclathlete.comSubmit a topic or question for a future podcast episodeInstagram: www.instagram.com/ravipatel.dptEmail: [email protected]
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In this episode, we cover managing the expectations vs. reality in ACL rehab how time and protocols can heavily influence this how this can directly impact your mindset examples of current athletes navigating this the key components to set you up for success _________ Want a clear plan for your ACL rehab? 1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and a...
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023 | Expectations vs. Reality in ACL Rehab
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