023 – Food Choices

What are your eating habits saying about you? How do you choose what to eat? Do you follow a specific diet plan, or do you just wing it? In this episode of Using Your Power, David Andrew Wiebe and Maveen Kaura discuss why it can be difficult to eat well and how to make better food choices. For more by Maveen Kaura, check out Discoveryourlifetoday.com. Podcast Highlights: Food Choices 00:43 – Intro 00:59 – Making good food choices 02:12 – Habits, commitments, culture 03:58 – Buffets and getting fat 06:35 – Body image and entertainment 09:26 – Processing food and cheat days 14:02 – Sumo wrestling and diet 16:14 – Eating red meat 17:54 – Food choices on Netflix 20:19 – North American diet 22:54 – Plant based superfoods and meat protein 27:36 – Worldwide cultures and community 31:58 – Mammal meat eaters 34:41 – Corn, Flour and soy 35:50 – Food pyramid and feeding the world 42:10 – Cheap quality food 46:32 – Pharmaceuticals, vitamins and Billions 52:36 – What diet works? 54:00 – Rainforests, Fish and Farming 58:16 – Food vs. Organic Food 1:03:38 – Having a life purpose 1:04:36 – Growing organic food. Good or bad? 1:07:14 – Industrial agenda 1:12:37 – Food labeling and choices 1:17:52 – Scientific method and truth 1:19:49 – Summary David 1:20:48 – Summary Maveen 1:22:36 – Outro The post 023 – Food Choices appeared first on UsingYourPower.com | with David Andrew Wiebe & Maveen Kaura.