[023] How To Stop Worrying About Being Judged

Do you feel like you're always being judged by others? Do you feel like people judge you unfairly? Does it bother you? Let me show you how to worry less about being judged. Judgement always feels like a threat, but most of the time it isn't. And in the few moments where there is a real threat, you have more influence over the outcome then you think. Not all judgement is created equal. You can't get rid of others judgment of you, but you can police the access doors to your sanctuary. In this episode you'll discover 12 questions to help you know when to not take judgment seriously. To learn more about how to advocate for yourself, sign up for our assertiveness newsletter at www.assertiveway.com/newsletter.