023. the human experience // feel your feelings

Deeply reflective, vulnerable, and honest, Jen shares some personal challenges and gives her perspective on the meaning of life and the importance of feeling all your feelings- especially the negative ones. (0:17) how I’ve been doing, feeling my feelings and reflection on my business and personal growth (9:43) gratitude toward shame, new projects, certification, processing fear (13:40) the human experience, what drives humanity (17:28) why we avoid feeling pain and negative emotion, how we do it, and why we need to allow and process those feelings instead to get the full human experience (20:42) the meaning of life vs. the purpose of life & discovering YOUR meaning and purpose (26:49) my perspectives on how to navigate life, the meaning of life, what life is (33:06) being sensitive is a superpower - my experience fighting my feelings, becoming emotionally numb, learning to accepting them, and then embracing them (41:57) reflection on how feeling your feelings got you to where you are and how it’s true that sensitivity is your superpower (46:25) what we do in my 1:1 life coaching program and how it can help you Work with Jen and apply for 1:1 coaching at jencui.com/work-with-me Follow @jencuihealth on Instagram