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#023 — Understanding procrastination #2: Distractions episode artwork

May 17, 2023 10 min

#023 — Understanding procrastination #2: Distractions

from Communication made simple, with José Mota Hosted by José Mota

Oh, distractions. Who doesn't have them in 2023? Life is more exciting than it's ever been, and it's in our best interest to give the right time to the right things. When we are distracted, we lose focus and we procrastinate. It's that simple. Good news for you: there is a right time to be distracted, every day, every week, every year. You are entitled to it, and you get to choose when. When you accept distraction for what it is, you leverage it by being intentional about when to do absolutely focused work and then rewarding yourself with something to cool off.

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#023 — Understanding procrastination #2: Distractions

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