#023 - Whey DHA

Episode 23 of the The Pohhu Experience podcast, hosted by pohhu, titled "#023 - Whey DHA" was published on November 26, 2017 and runs 22 minutes.

November 26, 2017 ·22m · The Pohhu Experience

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Episode Description

Started whey protein this week for the first time in my life. Ended up opening the floodgates of supplements. Fish oil, omega-3s, DHA/EPA, Vitamin D, Creatine. I was hoping use zero supplements and be purely on whole foods. Turns out I was a tad naive.

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