024: Build Self-esteem With These Ayurvedic Practices
from Happy Me Happy Earth Hosted by Eva Peterson
I share some uncommon but oh-so-powerful advice and Ayurvedic practices that you can use to build your self-esteem. This topic comes directly from our community. In a recent survey, I asked, “What (if any) internal obstacles are holding you back from creating the change that you want to see in the world?” Many of you mentioned low self-esteem, so let’s talk about it! Find the full show notes here. Get the free guide Self-care for Changemakers for more support in creating the change you want to see in the world without sacrificing your health! Follow me on Pinterest. Podcast Music: “Bounce” by Coma-Media on Pixbay
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