024 How to Avoid Hitting the Wall – Shawn Phillips Pt 2
from Purpose & Mindset Archives - The New Man Podcast Hosted by Tripp Lanier
How can rest and recovery be just as important as hitting it hard? Shawn Phillips author of Strength for Life shows us how rest is the key to building strength.
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This episode is 32 minutes long.
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This episode was published on August 11, 2008.
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