024: Increase your collagen with tofu (deliciously)

from Beautiful With Plants · host Hazel Windrum

How does a protein not rich in collagen help you get plump skin? That can't be possible? Yet the science shows us it is. Find out how soy products like tofu help your collagen in multiple ways, and some of my favourite recipes with extra collagen-promoting ingredients thrown in.

Episode metadata supplied by the publisher feed · Published Mar 26, 2026

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024: Increase your collagen with tofu (deliciously)

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