024. MalesBaca Feeling Good by David Burns
from MALESBACA Hosted by malesbaca
Apa sih feeling itu? Feeling atau perasaan tuh sesuatu yang dihasilkan dari reaksi kimia di dalam diri. Nah kalo mood kita jelek terus, atau suicidal, biasanya karena reaksi kita buruk terhadap dunia luar kita. Ada yang salah dalam cara kita meregulasi perasaan. Di episode ini kita akan ngomongin beberapa tanda-tanda distorsi kognitif, yaitu kapan perasaan menipu kita, supaya kita ngerti sejauh mana jiwa kita sehat.
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How long is this episode of MALESBACA?
This episode is 59 minutes long.
When was this MALESBACA episode published?
This episode was published on December 23, 2021.
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