#024– Nourishing women Through Every Life Stage, with Peachie Co-Founder, Caroline Hanna

In today’s episode, Anél will be speaking with Caroline Hanna, one of the co-founders of Peachie, a purpose-driven functional food brand aimed at supporting women's health and wellbeing through nutrition. Drawing on her background in brand marketing, Caroline teamed up with three other founders from different life stages to address female health needs—starting with innovative seed and nut toppings designed for women, especially those navigating menopause. With a passion for empowering women to feel their best, Caroline’s work at Peachie is inspired by real conversations and a commitment to positive change in women’s lives.   KEY TAKE AWAYS: Introduction to Peachie and its Purpose Nutrition and Digestive Health The Founding Story of Peachie Empowering Women Through Peachie Building a Community Around Female Health Innovative Snack Creations Nutritional Foundations and Ingredient Selection Collaboration with Experts for Product Development Partnerships and Community Engagement Retail Strategies for Menopause Products Expanding Product Availability Future Product Innovations Balancing Taste and Nutrition Embracing Wellness:  The Importance of Nutrition and Vitamin D Personal Experiences:  Navigating Perimenopause Strength Training and its Impact on Health Finding Community and Support During Menopause Connecting with Nature:  The Therapeutic Benefits Breaking the Stigma:  Open Conversations About Menopause Empowering Women: The importance of Feeling Good.     USEFUL RESOURCES: Purchase Peachie:  https://feelingpeachie.co.uk/ LinkedIn:  https://www.linkedin.com/in/caroline-hanna-5a42a01/     ABOUT THE HOST: Anel’s passion to help others, is evident from her professional life, having worked extensively within Recruitment, Human Resources and the Third Sector. This passion is predominately the inspiration for her podcast. Blindsided by the perimenopause, when it took hold with a vengeance at the start of Lockdown, Anél is fiercely passionate about raising more awareness of the perimenopause, menopause and post menopause, and will tackle many taboo subjects head on, as she is a strong believer in ‘knowledge is power’.   CONTACT ME: LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7252979209604673536/ E-mail:  [email protected]   DISCLAIMER:  The views of mine and those of my guests are just that. I therefore urge you to take advise from your medical practitioner, who knows your medical history and can therefore provide advice specific to your needs.     Tile Art by:  Shawn Bennett (Rockingham Media CIC)