#024 - Protein Protein
Episode 24 of the The Pohhu Experience podcast, hosted by pohhu, titled "#024 - Protein Protein" was published on December 4, 2017 and runs 25 minutes.
December 4, 2017 ·25m · The Pohhu Experience
Episode Description
First complete workout week after what feels like a decade. Full barbell training. Having trouble with the bulking process, numbers flying all over the place without having a grasp on a real weight gain. Hopped on calorie cycling, and optimized protein.
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