#024 - This Week in Sports: Athletes and Mental Health

I discuss the mental health struggles faced by athletes, particularly focusing on Randy Orton's candid revelations about his experiences with doubt, depression, and anxiety. I emphasize the importance of recognizing athletes as real humans who deal with the same emotional challenges as everyone else. -00:00 Randy Orton's Struggles with Mental Health02:43 The Human Side of Athletes05:59 Identity Beyond Sports08:45 Mental Health Awareness and Action-Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:GameDay Videos - Professional recruitment videos that help you stand out to college coaches, scouts, and recruiters.Use Code Champions10 for 10% off https://www.gamedayvideos.com/-Champions Adjust Use code CAPod10 for 10% OFF 👉https://champsadjust.com/-Mindset Programs: 1 on 1 Program:  https://bit.ly/3OIfXKYFull Online Course: https://bit.ly/4dyMIDxAll Mental Skills Classes: https://bit.ly/4gIkqYF-Follow Champions Adjust on socials: INSTAGRAM: https://www.instagram.com/ChampionsAdjust/TWITTER: https://twitter.com/Champs_AdjustFACEBOOK: https://www.facebook.com/ChampsAdjust