#024 Weniger Arbeit & Mehr Leben - Der erste Schritt im Zeitmanagement

from Mindkicks Podcast - Impulse für ein gesundes, aktives und zufriedenes Leben. · host Timo Zarpe

Hast Du auch manchmal das Gefühl, Du hast einfach nicht genug Zeit, um Dich um Deine Gesundheit zu kümmern? Wie sollst Du bloß Arbeit, Familie und Deine Bedürfnisse unter einen Hut bekommen? In dieser Folge möchte ich einen ersten Schritt zum Zeitmanagement aufzeigen. Dieser wirkt auf den ersten Blick unspektakulär, ist aber der entscheidende Schritt, damit Du mehr Ressourcen für Dich frei machen kannst. Viel Spaß beim Hören! #healthcoaching #fitness #gesundheit #personaltraining #mindset #abnehmen #persönlichkeitsentwicklung #zeitmanagement Gib mir Feedback an ⁠[email protected]⁠ Besuche mich auf ⁠Instagram⁠ und ⁠Facebook⁠ und ⁠abonniere meinen Newsletter⁠. Website: https://timo-zarpe.de

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This episode was published on January 9, 2024.

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