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025: 11 Ways to Develop Kind Self-discipline episode artwork

Feb 28, 2023 44 min

025: 11 Ways to Develop Kind Self-discipline

from Happy Me Happy Earth Hosted by Eva Peterson

This week, I share eleven ways that you can build self-discipline. I define KIND self-discipline as, “Honoring your word and showing up for the commitments that you’ve made to yourself and others.” This version of self-discipline includes honoring your whole self (mind, body, emotions) and the plans that you’ve made in a way that is considerate and kind. Find the full show notes here. Get the free guide Self-care for Changemakers for more support in creating the change you want to see in the world without sacrificing your health! Sign up for my newsletter to get fun, behind-the-scenes access. Follow me on Pinterest. Podcast Music: “Bounce” by Coma-Media on Pixbay

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025: 11 Ways to Develop Kind Self-discipline

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