EPISODE · Jan 20, 2025 · 38 MIN
025: Beating Dad Guilt While Staying Fit
from The Hybrid Athlete Dad Podcast · host Trevor Oldham
In today’s episode of The Hybrid Athlete Dad, I tackle beating dad guilt while staying fit. I share how I navigate limited time with my daughter, build a schedule to fit in early workouts, and stay flexible when plans change.
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025: Beating Dad Guilt While Staying Fit
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