#025 Die 3 größten Mythen zum Abnehmen - Aufgeklärt!

from Mindkicks Podcast - Impulse für ein gesundes, aktives und zufriedenes Leben. · host Timo Zarpe

Wir alle wollen wissen, wie wir uns optimal ernähren können, um ein aktives und gesundes Leben zu führen. Doch leider kursieren viele Irrtümer und Missverständnisse insbesondere um die richtige Ernährung für die Gewichtsreduktion. In dieser Folge räume ich mit drei davon auf, basierend auf fundierten Studien und meinen eigenen Erfahrungen als Experte für einen ganzheitlich gesunden Lebensstil. #healthcoaching #fitness #gesundheit #personaltraining #mindset #abnehmen #persönlichkeitsentwicklung Dein kostenfreies Erstgespräch auf https://timo-zarpe.de⁠. Besuche mich auch auf ⁠Instagram⁠ und ⁠Facebook⁠ und ⁠abonniere meinen Newsletter⁠.

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This episode is 12 minutes long.

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This episode was published on January 16, 2024.

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