EPISODE · Mar 21, 2019 · 11 MIN
025: Emotions: Where Unresolved Ones Go
from Happy Inside - Conquering the Stress of IBS · host Michelle White - Specialist Gut Focused Psychotherapist
Emotions aren’t tangible objects you pack into a box and store under the stairs or in the attic. You can’t just sweep them into a dustpan or out the front door. Emotions are energy within you and when you push that energy aside, you’re doing so inside your own body.
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025: Emotions: Where Unresolved Ones Go
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