025: How to Heal Your Inner Child & Create Safety From Within with Anat Peri

"Being with those (uncomfortable) sensations, being with those (uncomfortable) emotions was not a walk in the park on a beautiful sunny day. It was a walk through a burning forest and there were dragons to slay." - Anat Peri "Sensations are the language of the nervous system." - Anat Peri In this episode I interview Anat Peri, Inner Child Expert and the Founder of Training Camp for the Soul™. For over 7 yrs she’s guided her clients through the process of mastering the wisdom of their body and emotions to choose to live the life they desire with ease, instead of force and sacrifice. With 18 years of experience in developmental work and years of study as a trauma-informed coach, Anat has combined mindset, somatic healing, and inner child re-parenting to create Training Camp for the Soul Method™. Anat's mission is to help people thrive, live a life where they feel connected and safe within and with others, and reclaim their power to be the creators of their reality. In this episode you'll hear: What self love really means, (not what you'd think) Healing your Inner Child through intimacy & giving it what it needs most Tools to regulate & create safety within your nervous system Ways to respond vs. react within relationship Embracing challenging emotions, how to digest them rather than avoiding or indulging How to feel safe to be fully seen in the online space The role of Mother and Father in your development & how to reparent yourself Healing our blocks to money Anat's Offerings: The Soul Collective: A 7-Month Group Program, Empowering you with the tools to restore trust, connection and safety from within and reclaim your power The Soul Liberation Retreat: Immerse yourself in the Evolution of your life Training Camp for The Soul: Heal Your Inner Child Masterclass Awaken My Soul Resources and Book Soulection: The Untethered Soul by Michael A. Singer The Surrender Experiment by Michael A. Singer Connect with our guest, Anat: Instagram: @anat.peri Website: https://trainingcampforthesoul.com/ Connect with your host, Melissa: Instagram: @IAmMelissaPeters YouTube: Melissa Peters Website: IAmMelissaPeters.com Enjoyed this episode? Share with a friend & please leave us a review on iTunes!