025: How to Stop Getting SO UPSET by others as a SENSITIVE SOUL | HSP | triggered

It's so easy to feel triggered or offended when you're sensitive. I remember in college when we would go out some guy would be joking and I would flip out and shut down. He was picking on me and I didn’t like it. I took it personally as an assault on me and what he thought of me. I really cared. But now looking back I’m wondering why I let him make such an impression on me. I wasn’t the least bit attracted to him so it wasn’t like I wanted to date him and felt rejected. I truly think it was my fear of being disliked. Something, as a recovering people pleaser, I’ve learned to overcome. Recently I realized I don’t get so “hurt” or offended by other people’s comments as before. On my journey of personal development, I’ve learned some things that have helped me to be more at peace in this journey called life. Check out this episode for more. I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (instagram.com/niki.ferguson) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: instagram.com/niki.ferguson facebook.com/groups/financialfreedomfemales facebook.com/nikifergusonco