025 Ishvara Pranidhana (Surrender) - Niyama 5

Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-)This discussion is about surrendering yourself, in Sanskrit: Ishvara Pranidhana. It is the final, and arguably, the most important of the 5 Niyamas. Our discussion describes what yoga principles mean by the term 'surrender' and how this can impact your life and well being.  Emma and Andy try to keep their podcasts light-hearted and unedited, wherever possible, allowing for a more natural conversation style and an authentic representation of their characters. They aim to provide information and entertainment by mixing their knowledge, research and personal experiences with debate and (occasional) opposing view points.  :-)If you would like more information about Emma and Andy or Learn Live Give and what they are trying to achieve, please go to www.learnlivegive.co.uk for more information. Also, please feel free to get in touch with us if you have any questions or queries, thoughts or feedback on our podcasts. We'd love to hear from you.