025 - Keep Your Mind Sharp

What day is it? Nick has been sick all week and we haven't been able to go to any training! This episode is all about how we keep our minds sharp even when our bodies can't keep up. How we study videos, look up different instructors, and even deconstruct our own BJJ styles with each other. We also talk about gym etiquette when you're sick and what you should and shouldn't do (hint: stay home!). Listen in on another fun episode of A BJJ Marriage! Show Notes: - Being sick - Missing class - Watching videos - Keep your mind thinking - Self-defense awareness - Choking vs. breaking while defending - Demonstrating mindful BJJ brainstorming - Peaks and valleys https://www.fluid-jiujitsu.com/ https://linktr.ee/ABJJMarriage