025 - Mental strength training for performance under stress w/ Thibault Guignes

Thibault Guignes is a 10x national record holder in freediving. He is the current Head of Education at Molchanovs Freediving, and the founder of Camotes Freediving school in Camotes, Philippines. In this episode we discuss: - Thibault's story - Mental preparation techniques he used to set multiple national records - How to navigate fear of failure and judgement of others - The controversy of blackouts in freediving - Making it happen vs trusting in the process Get certified under Thibault: https://camotesfreediving.com/ Follow Thibault on Insta: @thibault_guignes My Insta: @fernandez_whytbelt Sign up to get my weekly Movement & Mindset emails: https://whytbelt.com/email-signup