025: The Epidemic that is Killing Men & Beating it!

One in 4 men don't have a friend they can call when the $h!t hits the fan.... are you one of them? The suicide rates of men under the age of 40 are at the highest they've ever been, loneliness is at the centre of the problem... it's a true epidemic.   In this episode, Smith and Mayhew delve into loneliness and how to beat it, drawing on their own experiences with loneliness and thoughts of suicide in the past. Professor Scott Galloway's thoughts on this: https://www.youtube.com/watch?v=RwY40BqLguA Jay Shetty on Diary of a CEO: https://podcasts.apple.com/gb/podcast/   Adam Smith From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/