025 - Tracy Levy: Healing Through Heartbreak

Welcome, dear ones. For this episode, I spoke with my beloved friend Tracy Levy while she was in the middle of a dark night of the soul. Tracy is a teacher, a writer, and a guide. She shares personal experiences of finding grounding and support in the aftermath of a heartbreaking, unexpected divorce. Together, we explore the ways that we abandon ourselves to make things work, as well as ways of finding joy in unexpected career changes and the process of self-discovery. Tune in to hear more about: The importance of supportive spaces The concept of "layers of support" Trusting your intuition to guide you Practicing embodiment and listening to yourself   Connect with Sarah: Follow Sarah on Instagram Learn more about Sarah's work Join Sarah for 21 Days of Untapped Support Schedule a Connection Call   Connect with Tracy: Follow Tracy on Instagram Visit Tracy's website