025: Unlock your greatest expression

Recorded: Monday 23rd October, 2023 Location: Surry Hills, NSW Sponsor: @whatasesh Running & Mindfulness retreats. Join The Tassie Session, Feb 5 - 9. Join my Instagram Channel: "One Percenters" via @joshlynott Substack: Read Josh's latest article here. POEMS: "One day you won't - Josh Lynott I admire the man who says I will Even at short, if it's for the cheap thrill. I admire the lady, who says I will, Even at long, with chances close to nill. Get lost, go up, and think you're down. You're still better off in the wrong town. Find your way, think you're right, end up left You're still better than handing time to the theft. Honey is sweet, when the jars in your hand. Never sweeter, when the bees from a foreign land. No bee stings a person who sits with the pollen, A life planting flowers, is something uncommon. What happens when your will turns to won't, are you scared of the day your 'dos' become don't? Heavy legs, a tired brain, and the luxury of comfort puts an end to your days feeling triumphant. Make your heart rigid, put an axe through your soul. The power of won't, quickly builds an irrefutable toll. If you choose to waltz, put your foot forward Say I will, keep dancing, no matter how awkward. I admire the lady who says I will, I admire the man who won't accept nill. Do it before you don't, because one day you won't. POEM TWO "This poem is brought to you from down under" Written by Bryan Buttigieg, and read by Josh Lynott. hey mate, give a listen to the Josh Lynott project asking the questions to make you think and reflect check in on the mindset sometimes all you need is to press the button, to reset take a chance, open your world to strangers a risk that provides what you seek, worth the wagers share a familiar tune, play that Zach Bryan song Sara's place, there's much more to gain from running, than a race take risk, the pace of your life doesn't need to be brisk go slow, that extra time allows you to fully grow the doors will open for the right opportunity, there's something special about finding your community stay with it, stay present accept what has happened there’s no need to repent speak your dreams into the world, manifest the universe will deliver someday, making you feel truly blessed maintain your youth, drink from the fountain spend some time in nature, among the mountain do what you love continue to create, build, dream, expand the mind and what you think of you are a poem put it all out there, don't be afraid to show 'em it's the little things, the 1-percent that'll stick in your mind and heart like cement paths redirected, it may take some time to have the clarity and realization now you’re fully diving into life, reaching a state of elation speak clear of your intention control what you can, learn to let go, not everything is meant for retention never lose that childlike wonder this poem is brought to you from down under remember that the world becomes cruel when it's filled with spite while you're here try out a fresh sourdough with some butter and Vegemite Journal Prompt: - What is your greatest expression? - When do you feel most alive? - What makes you feel this way? - What actions do you need to take to live into this expression?