025: Walking In Food And Exercise Freedom With Amanda Price

Eat less, exercise more. This is the hamster wheel that I was stuck on and many of my clients were stuck on for years. It's what the world tells us is the best way to pursue our health. In today's episode my good friend, Amanda Price, is going to be sharing her health journey. She is going to share what her mindset around health looked like growing up, how it changed once she had kids, areas she has struggled, and how the FASTer Way has encouraged her to view her health.  Amanda is a beautiful testament to what it looks like to pursue your health in a consistent way. It doesn't have to be all or nothing. You can care for your body while also enjoying pizza night with your family. I know you are going to love our conversation.  Links Mentioned: Go to Claudia McDivitt to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Download FASTer Way Info Sheet here Get the full shownotes: https://claudiamcdivitt.com/25 Connect with Amanda: https://www.instagram.com/aprice Connect with Claudia on Instagram: https://www.instagram.com/claudiamcdivitt/