025 - "Women in Sports Are Here to STAY" with Jamie Lee Rattray

Jamie Lee Rattray takes us through her journey in women's hockey, from her personal life to her playing career in the Professional Women's Hockey League (PWHL). Jamie’s Hockey Journey Jamie shares her experiences transitioning from the Canadian Women's Hockey League (CWHL) to the PWHL, including the challenges of building a new team culture. Dual Careers and the Grind: Discussion on the demanding nature of playing in the CWHL, where players juggled full-time jobs with their sports careers. Motivation and Team Dynamics: Jamie talks about her motivation stemming from a sense of responsibility towards her teammates. Life in the PWHL: Insights into the improvements and differences in the PWHL, such as full-time staff and better facilities, having the freedoms to focus solely on hockey. League Growth and Fan Support: Jamie highlights the exciting moments in the league and appreciates the growing support from fans. Advancements in Compensation: She discusses the progress made in compensation for women's hockey players and the strides still needed for equality Partnership with Team LTD: Jamie talks about her merch line and the importance of visibility and representation for women's hockey through partnerships and branding efforts. Personal Branding and Social Media: Jamie emphasizes the role of social media in building personal brands for athletes, and sharing strategies for leveraging online platforms to create opportunities. Impact of Personal Branding and Role Models: Reflections on the influence of personal branding in being a role model and its impact on women's hockey. Team Naming and Branding: Thoughts on the naming and branding of teams in the PWHL and its significance for visibility and fan engagement. Game Preparation and Mental Resilience: Jamie shares her approach to preparing for games, staying focused, and dealing with adversity. Top Athletes and Role Models: Discussion on the figures who have inspired her and the importance of role models in the sport. Follow Jamie Lee Rattray on Social Media: @ratt26 Chapters 0:00 Intro 1:51 Everyone’s a Rookie 4:09 CWHL Grind 7:44 Staying Hungry 10:12 Life in The PWHL 14:44 Salary & Pay in CWHL 17:25 “Women In Sports” Merch 21:00 Pride Tape 22:58 Being a Role Model 24:39 Original 6 Branding 26:43 Preparing To Play 29:44 Dealing With Adversity  33:53 Top 3 Athletes