EPISODE · Feb 16, 2021 · 1H 14M
026 A Journey through Recovery, the Power of Story Telling & Being Empathetic with Rachel Brady
from Creating Ripples · host Alexandra Zauner
Rachel Brady creator of Shots to Shakes where she shares her recovery journey, is a Mental Health Advocate and podcast host of After the Black Out. Rachel shares: -Her personal story to sobriety -How she navigates a sober social life -The power when we own and share our story -The relationship between alcohol and mental health -Being okay with not having all the answers -Be vulnerable when you can -Show Empathy to others Resources: www.instagram.com.shotstoshakes
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026 A Journey through Recovery, the Power of Story Telling & Being Empathetic with Rachel Brady
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