EPISODE · Apr 15, 2025 · 52 MIN
026. 安全感？盘好自己的根，13级大风也吹不倒！
from 三三不敬
「人类是复杂的，当我们在生理、情感、心理和心灵这四个层面上是整合、统一的，我们才会感到终极的安全。我们每个人都有能力抵达自己的内心深处，那里藏着一个安全感的泉眼，而真正的丰盛恰是由此处涌出的。」——《内在安全感：通往疗愈、能量与成长之路》明子本期推荐1.《伯克毕生发展心理学》2. 发展心理学中的四种心理依恋模式：安全型依恋、焦虑-矛盾型依恋、回避型依恋、混乱型依恋（依恋模式没有好坏之分，只是我们适应环境的生存策略。如果想改变，关键一步是先意识到自己的模式，再慢慢练习新的相处方式！）在小宇宙查看该单集文稿
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026. 安全感？盘好自己的根，13级大风也吹不倒！
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