026 Asana (yoga postures)

Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-)Asana is the Sanskrit word for postures, and refers to all aspects of physical yoga - usually carried out on a yoga mat. We discuss this aspect of yoga - which the majority of the Western world often mistakenly believes is the main, if not only, element of yoga. Asana forms but a small element of the full suite of yoga components, but regardless, has a very significant role, providing a solid foundation on which other aspects of yoga can be nurtured.  Emma and Andy try to keep their podcasts light-hearted and unedited, wherever possible, allowing for a more natural conversation style and an authentic representation of their characters. They aim to provide information and entertainment by mixing their knowledge, research and personal experiences with debate and (occasional) opposing view points.  :-)If you would like more information about Emma and Andy or Learn Live Give and what they are trying to achieve, please go to www.learnlivegive.co.uk for more information. Also, please feel free to get in touch with us if you have any questions or queries, thoughts or feedback on our podcasts. We'd love to hear from you.