026 Beyond the Mirror: My Weight, My Worth

What this episode covers

In this episode, join me, Lígia Costa, on a deeply personal journey of self-worth and the struggles with weight. I share the raw and vulnerable moments of my life, from the echoes of childhood to the profound impact of loss. Explore the emotional landscape of navigating societal expectations, mental health challenges, and the profound healing that comes with accepting oneself. Discover the power of rewriting narratives, embracing self-love, and finding worth beyond physical appearances.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast MENTIONED IN THIS EPISODE:Unshakable Self-WorthT.R.U.S.T™ Journaling DeckCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta

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Frequently Asked Questions

How long is this episode of The Soulcery Podcast?

This episode is 1 hour and 7 minutes long.

When was this The Soulcery Podcast episode published?

This episode was published on March 7, 2024.

What is this episode about?

In this episode, join me, Lígia Costa, on a deeply personal journey of self-worth and the struggles with weight. I share the raw and vulnerable moments of my life, from the echoes of childhood to the profound impact of loss. Explore the emotional...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Soulcery Podcast episode?

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