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026 "Breaking through a Plateau" - Coffee Conversation episode artwork

Mar 19, 2021 9 min

026 "Breaking through a Plateau" - Coffee Conversation

from The Champ Up Podcast

"Breaking through a Plateau" Question to ask yourself..."Does your current direction match your long term vision?" You say you want change. But does your current direction or choices say something completely different. Another question to ask yourself..."Do you really want it?" All of the motivation and inspiration in the world means nothing if you really don't want it. Go one more!! Utilizing the effects of compound efforts, what can doing just one more (rep in the gym, phone call, personal conversation with a friend or loved one, etc) do to your overall goal or vision. Links/resources: Instagram: Rob Gray Coaching Facebook: Rob Gray Coaching Website: Robgraycoaching.com

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026 "Breaking through a Plateau" - Coffee Conversation

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