026: Building Your Hyrox Base (Part 1: Endurance)

from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance · host TrainHybrd

Part 1 of building your HYROX base: endurance — the backbone of any hybrid athlete. Why aerobic capacity comes first, and how to build it before you chase intensity.Links- Become a founding Sparkie Member- Follow us on Instagram- 1:1 Coaching with Coach Jackson

Episode metadata supplied by the publisher feed · Published Oct 22, 2024

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026: Building Your Hyrox Base (Part 1: Endurance)

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This episode was published on October 22, 2024.

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