026: Creating Focus, Simplicity, and Tranquility in the Classroom with Dan Tricarico

Episode Highlights:Implementing practical, actionable strategies when facing massive burnoutFinding five minutes to give yourself permission for self-care intentionallyEmbracing the 5 S’s - stillness, silence, space, subtraction, and slowing down Providing the gift of stillness and silence to studentsEpisode Resources:Connect with Dan Tricarico: Website, Twitter, Instagram, Facebook, CoursesRead more from Dan:The Zen Teacher: Creating Focus, Simplicity, and Tranquility in the ClassroomSanctuaries: Self-Care Secrets for Stressed Out TeachersWrite Here and Now: The Mindful Writing Teacher's Guide to Finding the Zen in Their Pen