#026: Healing Your Relationship with Your Body & Food with Jana Burkholder

Welcome to the 26th episode of the Take the Leap Podcast, "Healing Your Relationship with Your Body & Food with Jana Burkholder." Co-hosts Ashlan Glazier-Anderson and Victoria Proppe chat with Jana about her Take the Leap Story. What to expect from the Take the Leap Podcast: Co-hosts Ashlan and Tory and guests share their personal experiences of entrepreneurship highs and lows.The Take the Leap podcast offers real stories, insights, and embarrassing moments from entrepreneurs and guests. Join us every Tuesday and Thursday for a dose of truth about chasing your dreams and building a business. Take Jana's Quiz: What is your relationship status with food?Take this 3 minute quiz to find out if your food obsession is healthy or all consuming + how it may be controlling your life, your mind, and how you feel about yourself. Guest & host information:Guest, Jana Burkholder, Owner of Jana Burkholder CoachingCo-Host, Ashlan Glazier-Anderson, Owner of AshbeanPDX MarketingCo-Host, Victoria (Tory) Proppe, Owner of Imagine Marketing StrategiesConnect with Jana:Jana Burkholder, Owner of Jana Burkholder CoachingInstagram @jana_burkholderTikTok @jana_burkholderGuest Bio: Jana BurkholderJana Burkholder is the owner and founder of Jana Burkholder Coaching. She is a certified health and life coach, as well as a personal trainer, and has been helping women transform their health for 15 years.  In her 1:1 coaching program, she helps women break free from toxic diet culture and create healthy relationships with food and body, so they can be present in life and live with more freedom, peace, and ease. Connect with us:Subscribe to our YouTube channel: Take the LeapFollow us on Instagram: @taketheleap_todayFind Ashlan on Instagram & LinkedInFind Tory on Instagram & LinkedIn The CourseThe Take the Leap course contains everything you need to know to successfully launch your business now. Sign up today to join the course and get support from Ashlan & Tory who will guide you through your journey as a new entrepreneur. Like our content? Be sure to subscribe and review! Want to keep in touch? Find us on:YoutubeInstagram