#026 - Mach' diese Übung jeden Tag (Teil 2)

What this episode covers

In nur wenigen Minuten am Tag mit nur einer Übung etwas für Deine Gelenkgesundheit tun? Das geht! In dieser Folge dreht es sich um eine weitere Übung mit Körpereigengewicht, die Du jeden Tag machen kannst und damit schnell Benefits einfahren kannst. Viel Spaß beim Hören. #healthcoaching #fitness #gesundheit #personaltraining #mindset #abnehmen #persönlichkeitsentwicklung Dein kostenfreies Erstgespräch auf ⁠https://zarpe.de⁠⁠ Besuche mich auch auf ⁠⁠Instagram⁠⁠ und ⁠⁠Facebook⁠⁠ und ⁠⁠abonniere meinen Newsletter⁠⁠.

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Frequently Asked Questions

How long is this episode of Mindkicks Podcast - Impulse für ein gesundes, aktives und zufriedenes Leben.?

This episode is 13 minutes long.

When was this Mindkicks Podcast - Impulse für ein gesundes, aktives und zufriedenes Leben. episode published?

This episode was published on January 23, 2024.

What is this episode about?

In nur wenigen Minuten am Tag mit nur einer Übung etwas für Deine Gelenkgesundheit tun? Das geht! In dieser Folge dreht es sich um eine weitere Übung mit Körpereigengewicht, die Du jeden Tag machen kannst und damit schnell Benefits einfahren...

Can I download this Mindkicks Podcast - Impulse für ein gesundes, aktives und zufriedenes Leben. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.