026// Mentale & körperliche Kraft und Beweglichkeit

from Mach´s Dir selbst - Dein Podcast für Figur, Hirn & Herz · host Karolina Kaiser

"Immer in Bewegung bleiben" könnte die Überschrift des heutigen Interviews, das bereits einige Tage her ist, sein. Ich spreche mit Manolo (Gravitycoach) über mentale und körperliche Entwicklung.Es geht um Bewegung auf allen Ebenen des Lebens. Wie bleibe ich stark und beweglich? Wie kann ich Schmerz in Kraft und Beweglichkeit transformieren, Stress bewältigen und die Komfortzone regelmäßig verlassen?Unser Körper ist unser Gefährt im Alltag des Lebens und zeigt uns über Symptome, das wir etwas verändern müssen. Ein spannendes Gespräch über persönliche als auch Coaching Erfahrungen mit einer wichtigen Message: Du bist nicht fragil!Mehr zu Gravitycoach (Manuel): https://gravitycoach.com/Mehr von mir: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.karolina-kaiser.de⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karo_klar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karoklar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alle Online Angebote: ⁠⁠hier stöbern

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This episode was published on February 21, 2025.

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