026 - Projeto A.R.M.A.S. - Mudança de lifestyle

from GunCast | Criatividade e Inovação · host Murilo Gun | Palestrante e Professor de Criatividade

O A.R.M.A.S. é um projeto sobre Alimentação, Respiração, Meditação, Atividade Física e Sono. Estou com um lifestyle meio sedentário e preciso mudar. Por isso, vou assumir um compromisso público. É um projeto para 2016 e já estou trabalhando em cima dele. Quer saber mais? Escute o GunCast! ;) PARTICIPE Comente este episódio em www.guncast.com.br/armas Converse com outros ouvintes no grupo do Facebook: www.fb.com/groups/guncast AJUDE Se vc gostou do meu podcast, deixe um review no iTunes Se vc gostou de ouvir podcasts em geral, indique para os seus amigos. EXTRAS - Você tem uma definição engraçada pra mim? Deixe o comentário em www.guncast.com.br/prolixo FALOU, PAPAI Edição: Sancler Miranda Produção: Renato Ribeiro

Episode metadata supplied by the publisher feed · Published Dec 25, 2015

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026 - Projeto A.R.M.A.S. - Mudança de lifestyle

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